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Call Our Office @ (810) 695-3202 info@gbseniorcenter.org

Fitness Programs

Michigan State Extension Tai Chi for Arthritis and Falls Prevention

Please see Newsletter for Class information

 Line Dancing With Norma

Advance Line Dancing

Norma offers an advanced line dancing class on Thursdays at 1:30pm. Cost is $3.00 per class.

Beginner's Line Dancing

Norma offers a beginner's line dancing class on Thursdays at 12:00pm. Cost is $3.00 per class.

Intermediate Advance Line Dancing

Norma offers an intermediate advance line dancing class on Mondays at 12:00pm. Cost is $3.00 per class.

Zumba Gold

Join Kimberly for an hour of fun and fitness Fridays @ 1:00pm. Cost is $5.00 per class or you can purchase a 5 class punch card for only $20!

Arthritis Exercise-Silver Sneakers Approved

The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.